Postnatal Depression

Postnatal Depression affects 10 to 15 in every 100 women after having a baby.

For information about Postnatal Depression symptoms, treatment and support click on the icons in the boxes below:


















The Royal College of Psychiatrists

Information leaflet which I have co-authored

Tommy's Charity

Pregnancy and mental health advice

Association for Postnatal Illness

  • Support from volunteers

  • Information

  • Videos: women's experience


  • Parent supporters

  • On line forum

  • On line CBT helping with depression course 

PANDAS Foundation

  • Information

  • Support groups

  • Helpline

Baby Buddy

  • Videos about Postnatal Depression, symptoms, treatment and support

The Compassionate Mind Approach 

  • On line modules

  • Link to self help book

Living Life to the Full

  • Self help CBT book

  • On line course