Postnatal Depression

Postnatal Depression affects 10 to 15 in every 100 women after having a baby.

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For information about Postnatal Depression symptoms, treatment and support click on the icons in the boxes below:

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The Royal College of Psychiatrists

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Information leaflet which I have co-authored

Click here

Tommy's Charity

Pregnancy and mental health advice

Click here

Association for Postnatal Illness

  • Support from volunteers

  • Information

  • Videos: women's experience

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Click here

Netmums

  • Parent supporters

  • On line forum

  • On line CBT helping with depression course 

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Click here

PANDAS Foundation

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  • Information

  • Support groups

  • Helpline

Click here

Baby Buddy

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  • Videos about Postnatal Depression, symptoms, treatment and support

Click here

The Compassionate Mind Approach 

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  • On line modules

  • Link to self help book

Click here

Living Life to the Full

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  • Self help CBT book

  • On line course

Click here